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Mental Health

Maintaining your mental health through the pandemic

Maintaining your mental health through the pandemic

The COVID-19 pandemic has shifted our day-to-day lives in a dramatic way. One of the biggest changes to come from this period, was a transition to working from home for many people.  On...
The Importance of Maintaining Connection Right Now

The Importance of Maintaining Connection Right Now

“In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to…” Many people around us have been using this time to consider the kind...
Avoid cabin fever: look after your psychological health

Avoid cabin fever: look after your psychological health

Being stuck in isolation due to the coronavirus can be a real drain on your psychological health. But you can work through it. Your psychological health reflects how you feel, think,...
Boost to mental health services, domestic violence support and Medicare assistance

Boost to mental health services, domestic violence support and Medicare assistance

The Government released further funding on March 29 to support the secondary effects of the health and economic impact of the coronavirus. This package is designed to provide care and help...

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